top of page
Pullupbarcafe
Jul 232 min
PullUp & Sing Debuts with a Spectacular First Event.
PullUp & Sing Debuts with a Spectacular First Event.
Pullupbarcafe
Apr 302 min
Menopause awareness event on the 17th of April.How your eating habits affect your body during menopause.
Menopause awareness event on the 17th of April.How your eating habits affect your body during menopause.
Pullupbarcafe
Feb 222 min
Menopause Awareness Event at PullUp Bar Cafe on the 7th of February.
After talking to many women Sharon has realised there is much-needed conversation around menopause so Sharon created this unique and...
Pullupbarcafe
Feb 222 min
Black Voices Unveiled Event: Breaking the silence on Mental Health and Detention Talk.
Powerful and transformative event in October 2023 the Pullup Bar and Cafe played host to "Black Voices Unveiled," a groundbreaking...
Pullupbarcafe
Nov 3, 20232 min
Celebrating Black History Month: Poetry Night at Pull Up!
A Night of Verses, Rhythms, and Unity In the heart of October, a crisp evening at Pull Up—a place brimming with cultural fusion and...
Pullupbarcafe
Sep 25, 20232 min
Pull Up and Speak: Celebrating Pride Month Through Poetry on August 28th
"The Heart of the City's Creativity" In the heart of our bustling city, where culture and creativity intertwine, a monthly gathering...
Pullupbarcafe
Aug 8, 20233 min
Embracing Rainy-Day Positivity: A Poetry Night on July 31st
Raindrops and Radiance Imagine raindrops gently tapping on the windows, a cozy room, and the air filled with poetic melodies. That's...
Pullupbarcafe
Jul 29, 20233 min
Welcome to our Pull Up & Speak Blog!
We're thrilled to have you join our creative community, where words come alive and emotions flow freely. Whether you're a seasoned poet...
bottom of page