PULL UP blog

# Pull Up Bar Café: A Day of Cooking and Connection in Manchester ## Celebrating Culture Through Food and Poetry Last month, I had an incredible opportunity to make a difference in the lives of some of Manchester’s young people. Invited by Hide Out Youth Zone—a charity dedicated to supporting Manchester’s youth—I spent a day teaching local kids how to cook traditional dishes. It was a day filled with connection, laughter, and stories about everyone's heritage. I taught the ki

Last Saturday night, the PullUp Bar Café in Manchester was buzzing with excitement for the latest instalment of "PullUp and Sing," a new event that's quickly becoming a local favourite. The event, introduced by Sharon, the café’s passionate owner, has breathed new life into the Manchester music scene. Sharon had a vision to create a space where local talent could shine, and "PullUp and Sing" is doing just that. The café was packed, with every seat taken and more people standi

On Monday, July 1st, we started a brand-new tradition at PullUp with our first-ever PullUp & Sing event. It was an evening filled with local singers, amazing performances, and a wonderful sense of community. Sharon, the owner of PullUp, is well-known for her creative spirit and love for bringing people together. She’s the mastermind behind our popular PullUp and Speak poetry nights. This time, she decided to showcase local singing talent, handpicking each artist herself. Shar

We had a remarkable event on the 17th of April. It marked the second gathering in what promises to be a series of enlightening discussions about menopause and its effects on women's bodies. This time, the spotlight shone on the crucial link between our eating habits and nutrition during the journey through menopause. Hosted by the ever-passionate Sharon, the owner of Pullup Bar Cafe, the event was a resounding success. Sharon's commitment to fostering community spirit is trul

After talking to many women Sharon has realised there is much-needed conversation around menopause so Sharon created this unique and empowering event, shedding light on a topic often spoken in hushed tones – menopause. Dr Zoe Hodson, the founder of Manchester Menopause Hive, was a guest speaker and took centre stage to deliver a specialist talk that went beyond medical jargon, creating a safe and open space for conversations about this transformative phase in a woman's life.

Powerful and transformative event in October 2023 the Pullup Bar and Cafe played host to "Black Voices Unveiled," a groundbreaking initiative that aimed to break the silence surrounding mental health and detention talk within the Black community. Organized in collaboration with Manchester Metropolitan University, the event sought to create a safe space for open dialogue, creativity, and self-expression. The event comprised two dynamic workshops, each designed to address diffe

A Night of Verses, Rhythms, and Unity In the heart of October, a crisp evening at Pull Up—a place brimming with cultural fusion and artistic vibes—ushered in a celebration of Black History Month through the eloquence of poetry. Sharon, an ardent advocate for inclusivity and culture, orchestrated the event, orchestrating a poetic symphony to honor the rich tapestry of Black history and heritage. The night's theme echoed with the stories, struggles, and victories of the Black c

"The Heart of the City's Creativity" In the heart of our bustling city, where culture and creativity intertwine, a monthly gathering known as "Pull Up and Speak" takes place. Every month, this event brings together an eclectic mix of poets, each with a unique voice and perspective to share. "Sharon: The Inspiring Force Behind 'Pull Up and Speak" Sharon, the organizer of "Pull Up and Speak," embodies inspiration and warmth in equal measure. Her dedication to curating poetry ni

Raindrops and Radiance Imagine raindrops gently tapping on the windows, a cozy room, and the air filled with poetic melodies. That's exactly how our July 31st Pull-Up & Speak night unfolded—a night of positivity where we celebrated the beauty in life's highs and lows. Diverse Positivity: Shades of Emotion Positivity isn't confined to constant smiles; it thrives in our ability to find light in all situations. Our poets took us through a spectrum of emotions, weaving verses tha

We're thrilled to have you join our creative community, where words come alive and emotions flow freely. Whether you're a seasoned poet or someone just dipping their toes into the wonderful world of verse, this blog is your hub for all things poetry night-related. So, pull up a chair, grab your favorite snack, and let's dive into the mesmerizing realm of spoken art! Unleashing the Power of Poetry Nights Step into the spotlight and let your words weave their magic. Poetry nigh